TRAIN WITH ARKARA

Performance Coaching. Built Around You.

Whether you’re stepping into functional fitness for the first time or chasing elite performance, ARKARA meets you where you’re at — then pushes you forward. We offer a complete coaching system, delivered through a range of membership options to match your goals, your lifestyle, and the way you train best.

Every program is backed by real systems, clear progression, and over a decade of high-level coaching experience across CrossFit, weightlifting, functional fitness, and body composition transformation.

Memberships & Coaching Options

ARKARA Blueprint

Your Base Programming - COMING SOON!

Train with structure, progress with purpose. Blueprint is your complete, scalable training plan — covering lifting, gymnastics, CrossFit conditioning, endurance, and more. Built for use in any well-equipped gym, with options for Rx, Intermediate, and Beginner levels.

• 6 days/week of training
• 60-90minute sessions
• Delivered via TrueCoach
• For athletes who want a complete training system to follow on their own

$35/week (no lock in)

ARKARA Edge

Custom Extras Program to Add On

Want more? Edge is a personalised add-on program designed to target specific goals — whether that’s skill work, extra lifting, mobility, or endurance. It fits around your main training and is adjusted weekly based on your feedback.

• 3–5 short, focused sessions/week (around 30 mins each)
• Built around your existing program
• Weekly reviews and video feedback via TrueCoach
• For athletes chasing that “next layer” of performance

$35/week (no lock in)

ARKARA Signature

Full 1:1 Online Coaching

Our premium coaching partnership. Signature gives you fully personalised programming, ongoing communication, video reviews, and coaching support every step of the way.

• Custom training, updated weekly
• Messaging and support via TrueCoach + direct contact
• Weekly check-ins and adjustments based on progress
• For athletes who want high accountability, precision, and results

$100/week (no lock in)

ARKARA Direct

In-Person Coaching at RFX / Roar Active (Bibra Lake, WA)

Train with us face-to-face. Direct coaching offers high-touch, focused sessions that blend technical development, pacing strategy, and movement quality — delivered right here at our home base.

• 1:1 or small group coaching
• Optional integration with online programming
• For anyone who thrives with real-time coaching, eyes on movement, and in-person accountability

$100/session

What We Build

Functional Fitness & CrossFit Performance

Improve pacing, execution, and consistency across a broad range of workouts. We help you train smarter — not just harder.

Olympic Weightlifting & Barbell Strength

Build precision and power with technical development on the Snatch, Clean & Jerk, and barbell cycling.

Body Composition & Strength Goals

Whether it’s building muscle, dropping body fat, or improving how you move and feel — we’ll match training to your goals.

Mobility & Movement Quality

Progress only works if your body can keep up. We prioritise joint health, movement efficiency, and longevity.

Skill Progressions

Master complex skills like Muscle-Ups, Toes-to-Bar, and Handstand Push-Ups through structured progressions that hold under fatigue.

Who We Coach

We work with:

• Everyday athletes chasing performance and consistency
• Intermediate/advanced CrossFitters levelling up skills or capacity
• Competitive athletes preparing for qualifiers or events
• Anyone rebuilding, rehabbing, or ready to train with purpose

You don’t need to be elite. You just need to be in.

How to Start

Choose the membership that fits — or reach out and we’ll help guide the right call.

Enter your details below to start training with ARKARA Performance

Once you apply, we’ll be in touch to talk goals, experience, and the best next step for your training journey.